Workout doesn’t have to be boring.
It gets so much more fun when you focus on things you feel good about.
When everything feels heavy and hard. I’ve been there too.
By accepting it and thinking about what’s positive, we move forward.
I know that there is always something positive we can focus on every day and that makes us automatically start thinking more positively.
The nutrition plan ensures that you get the energy you need to feel good. You don’t have to count calories and you get great recipes to follow. The diet plan means a balanced diet without prohibition.
A personal workout plan according to your lifestyle and goals.
The app tracks your training and together we can follow the journey towards your goals.
I’am available as support when you have questions or concerns.
The nutrition plan ensures that you get the energy you need to feel good. You don’t have to count calories and you get great recipes to follow. The diet plan means a balanced diet without prohibition.
A personal workout plan according to your lifestyle and goals.
The app tracks your training and together we can follow the journey towards your goals.
I’am available as support when you have questions or concerns.
I’m passionate about training and training joy and want to help more people find that joy in a sustainable way. In addition to lots of my own training.
I have a world cup gold in kickboxing and competed in boxing. I’m both a running coach and a certified health coach.
Keep in touch for more inspiration and motivation on my social media.